woman with braided hair meditating outdoors

Sanctity

In the sanctity,
in the sanctity of your sanity,
when you close your eyes,
what do you see,
do you have an image that makes you feel calm,
do you picture a roaring sea,
do you,
do you see nothing,
do you hear nothing,
do you hear anything at all,
in the quiet and in the solitude,
what makes you feel happy,
happy in the hard-fought silence,
happy in the blank space of the mind,
the blank space of the mind conjured up in times of stress,
conjured up as if by magic,
magic in time not so noisy and bombastic as the world today,
the world with its chaos and disorder that leaves you in such anxiety and in such delicate states,
and in the sanctity,
in the sanctity of your sanity when you close your eyes,
what is the frequency of the calm that you need to clear your mind,
what is the frequency,
for how beautiful it is to have that emptiness,
and soothing sounds that you drift away to in another realm and time,
and how magical is the sound of nothing that so greatly calms the mind.

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